About

 

 

Trifecta Series is a two-day event for same sex teams of three, it takes place on 10th and 11th August 2019.

Throughout the weekend your team will compete in a variety of fitness events, in a bid to claim a place on the winners podium.

 

Where is the competition held?

The Beacon of Light, Sunderland.

 

Who is the competition for?

Trifecta Series is for competitive people who like to work out and test their abilities. Tickets for the event are on a first come first served basis, which means that anyone can enter.  

2019 Tickets on sale NOW  

 
 
 
 

Minimum work requirement

 

We endeavour to make the competition as inclusive as possible.

There are no qualifying workouts for the event but to ensure that you can make the most of Trifecta Series it’s recommended that you have a reasonable level of fitness. It is suggested that your team should be able to complete the following workouts as prescribed: 

Grace – 30 Clean and Jerks, for time 60kg/42.5kg


Annie – For Time 50, 40, 30, 20,10 Double Unders, Sit ups

Please note, this is only a suggestion, feel free to sign up regardless of whether you’ve tested these workouts.

New for 2019 It is also recommended that at least one member of the team can complete Pull Ups and T2B